A podcast / class for the mind, hosted by Bronxville Wellness Sanctuary Co-Founder/Co-Owner.
The Podcast, Mind the Gap: Awakening with Stephanie Filardi is now available on the podcast app + spotify and more!
Everyone gets stuck in what Stephanie calls "the gap" at different times in life.
How do you navigate the gap and live the life you want?
In this podcast Stephanie will teach you how!
Each Week, the conversation continues with topics such as:
Life Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Wellness, Coaching and more.
Spring Registration is Now Open at the Bronxville Adult School. The Spring 2020 Catalog includes dozens of fabulous new classes, as well as the return of many popular favorites. Register online at www.bronxvilleadultschool.org or by phone at 914. 395.0516 New York