A podcast / class for the mind, hosted by Bronxville Wellness Sanctuary Co-Founder/Co-Owner.
The Podcast, Mind the Gap: Awakening with Stephanie Filardi is now available on the podcast app + spotify and more!
Everyone gets stuck in what Stephanie calls "the gap" at different times in life.
How do you navigate the gap and live the life you want?
In this podcast Stephanie will teach you how!
Each Week, the conversation continues with topics such as:
Life Transitions, Relationships, Health, Nutrition, Values, Presence Practice, Goals, Visualizing, Fulfillment, Overcoming Obstacles, Meditation, Spirituality, Resistance, Suffering, Energy, the Holidays, Wellness, Coaching and more.
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