Mondays, March 12, 19, 26, April 2, 9, 16 │ 10:30 to 11:30 AM
This six week-course begins March 12th and is designed for anyone with a diagnosis of cancer. The workshop will offer strategies to help you manage your emotions by offering the latest techniques including mindfulness and stress tolerance activities. Attendance at each weekly session is strongly encouraged. All classes will be led by a licensed clinical social worker from Gilda’s Club of Westchester.
Location: Cancer Center Conference Room, Hospital’s 1st floor
Registration: Call 914-644-8844 or email [email protected]
55 Palmer Ave. Bronxville, NY
Tuesday, March 27 │ 1:00 to 2:00 PM Breakfast, is it really the most important meal of the day? We've all heard this saying, but are there real health benefits to having a daily breakfast? Join us for a free presentation led by Ashley Gardell, MS, RD,… Bronxville
Monday, March 19 │ 1:00 to 2:00 PM Many of us use sugar to enhance the taste of our food and beverages. But, there are a whole host of sweeteners on the market to choose from. Join Kate Hoffman, RD for a free presentation on sweetening options; the… Bronxville